RECIPES

Creamy mango and vegetable salad

Creamy mango and vegetable salad

Tasty and delicious salad, great not only as a party food. The best with cutlets on Sundays and even with wholemeal pastry during ordinary days.

recipe,photo-recipe,carrots,leek,mango,corn sterilized,Vegetable salads,Gluten-Free

Vegetable salads

Cook

No. of servings

6

Ready in

30 min.

Difficulty

low

 

Ingredients

Ingredients

carrots5.25oz150grams
corn sterilized8.75oz250grams
ground black pepper0.5tsp½teaspoon
leek10.5oz300grams
light mayonnaise5.25oz150grams
mango10.5oz300grams
radish5.25oz150grams
salt0.5tsp½teaspoon
spring onion1.75oz50grams
yoghurt natural7oz200grams

 

Recipe

1. 

carrots 5.25 oz (150 g)  radish 5.25 oz (150 g)

Peel a carrot, wash it and grate finely. Clean radishes and grate them coarsely.

2. 

leek 10.5 oz (300 g)  spring onion 1.75 oz (50 g)

Peel and wash leek and spring onion. Cut the leek lengthwise and slice it finely. Cut spring onion into thin rounds. Add them to carrot.

3. 

mango 10.5 oz (300 g)  corn sterilized 8.75 oz (250 g)

Peel mango, cut out the pit and cut it into small pieces. Add it to salad together with drained sweet corn and mix.

4. 

yoghurt natural 7 oz (200 g)  light mayonnaise 5.25 oz (150 g)  salt 0.5 tsp  ground black pepper 0.5 tsp

At the end mix in yoghurt, mayonnaise, a pinch of salt and ground black pepper.

5. 

Let the salad rest for at least 6 - 8 hours to combine all the tastes. Gently stir before serving.

Bon appetit!

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