Recipe for warm Indian lentil dhal with coconut milk (Coconut red lenthil dhal). Serve with rice, steamed vegetables, raita, vegetable kofta ... or just with a flatbread. The number of portions depends on the combination with other dishes.
Recipe for sterilized lentils and tofu in a thick sweet - sour sauce with tomatoes. Simple and very tasty for children. It is suitable to any side dish.
A bowl of sweet potatoes and zucchini is full of vitamins and minerals. Serve as a separate meal for a diet dinner. This meal is also suitable as a side dish in non-vegetarian food.
Healthy and tasty sauce made of dried yellow peas and ramsons. The recipe is inspired by the popular Indian dish Dal palak, in which are peas combined with spinach. Serve with basmati rice, for non-vegetarians we recommend cooked smoked meat :)
Almost raw, healthy cake made of carrots, bananas, nuts, peanuts, coconut ... without flour, sugar, milk, eggs and of course without baking. If you use only pure nuts instead of roasted peanuts, you will create a raw cake and not just almost raw :)
Recipe for a delicious indo-chinese cauliflower dish, in a mild spicy sauce (Gobi manchurian). It tastes children too. If you cook only for adults, do not hesitate to add more spicy paste or hot peppers.
Fast healthy lunch and dinner. If you follow the steps of this recipe, the result will not disappoint you and even the enemy of whole grain products will enjoy it :)
Enjoy this nutritious exotic dish prepared according to this recipe at home. You will find that the lotus is not only beautiful on the surface, but can also impress with its invisible part.