RECIPES

Pear-apple salad with chickpeas

Pear-apple salad with chickpeas

Fruit salad with sweet roasted chickpeas in coconut.

recipe,photo-recipe,sterilized chickpeas,pear,apples,Fruit salads,Vegan recipes,Vegetarian recipes,Gluten-Free,Lactose-Free

Fruit salads

Cook

No. of servings

4

Ready in

30 min.

Difficulty

medium

 

Ingredients

Ingredients

apples10.5oz300grams
grated coconut1oz30grams
honey 1oz30grams
lemon-
pear1.3lb600grams
sterilized chickpeas10.5oz300grams
water-

 

Recipe

1. 

sterilized chickpeas 10.5 oz (300 g)  honey  1 oz (30 g)  grated coconut 1 oz (30 g)

Drain the chickpeas, sweeten with honey and mix with coconut.

2. 

Put on a baking sheet lined with baking paper ...

3. 

.. and bake while stirring from time to time. Bake for 30 minutes at 670°F (355°C) F (355°F (180°C) C).

4. 

pear 1.3 lb (600 g)

Wash the pears, peel, cut into cubes.

5. 

water  lemon

Put in water with lemon juice.

6. 

apples 10.5 oz (300 g)

Wash the apples, peel and cut.

7. 

Add them to the pears, mix and drain.

8. 

Add chickpeas to the fruit...

9. 

... and mix. Serve garnished with chopped prunes.

Bon appetit!

© 2011 - 2024 NetCorp, s.r.o. • Powered by Master_CMS 8 • Log in  • Update cookies preferences