RECIPES

Fried lotus root

Fried lotus root

Enjoy this nutritious exotic dish prepared according to this recipe at home. You will find that the lotus is not only beautiful on the surface, but can also impress with its invisible part.

recipe,photo-recipe,lotus root renkon,Vegetarian dishes,Japan cuisine,Gluten-Free,Lactose-Free,Vegan recipes

Vegetarian dishes

Japan cuisine

Cook

No. of servings

2

Ready in

40 min.

Difficulty

low

 

Ingredients

Ingredients

garlic2cloves2cloves
ground black pepper0.25tsp¼teaspoon
lotus root renkon7oz200grams
mirin2tbsp2tablespoon
rapeseed oil3tbsp3tablespoon
red pepper3.5oz100grams
salt0.5tsp½teaspoon
soy sauce1tbsp1tablespoon
spring onion1.75oz50grams
sugar granulated0.5tsp½teaspoon
water2.1quart2litres
water3.25tbsp50milliliters
zucchini3.5oz100grams

 

Recipe

1. 

lotus root renkon 7 oz (200 g)  salt 0.5 tsp  water 2.1 quart (2000 ml)

Cook thicker slices of peeled lotus root in salt water for 15 minutes.

2. 

After boiling, drain the water and let it drip.

3. 

rapeseed oil 3 tbsp  ground black pepper 0.25 tsp

Fry the lotus root slices until golden from both sides. Season with black pepper.

4. 

spring onion 1.75 oz (50 g)  zucchini 3.5 oz (100 g)  red pepper 3.5 oz (100 g)  garlic 2 cloves

In the meantime, cut the vegetables.

5. 

water 3.25 tbsp (50 ml)  mirin 2 tbsp  soy sauce 1 tbsp  sugar granulated 0.5 tsp

Add the vegetables to the pan, add water, season and simmer together, stirring from time to time.

6. 

In about 15 minutes should be the vegetables soft and ready to serve.

7. Serving

Serve in a bowl with rice.

Bon appetit!

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