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Wholemeal noodles with zucchini

Wholemeal noodles with zucchini

    

Fast healthy lunch and dinner. If you follow the steps of this recipe, the result will not disappoint you and even the enemy of whole grain products will enjoy it :)

Cook

No. of servings

2

Ready in

20 min.

Difficulty

low

 

 

1. 

pasta -wholewheat noodles 7 oz (200 g)  water  salt 1 tsp

Cook the pasta for 2 minutes in boiling salt water, remove from the heat, cover and let it rest for 10 minutes.

2. 

onion 5.25 oz (150 g)  olive oil 2 tbsp

Clean, cut and fry the onion in oil.

3. 

zucchini 10.5 oz (300 g)  sea salt with seaweed 0.5 tsp

Wash the zucchini, cut, add to the onion, salt, mix and simmer covered for 10 minutes.

4. 

unsalted butter 1 tsp

Drain the pasta and grease it with butter. Put on a plate ...

5. 

...and sprinkle with zucchini.

Bon appetit!

olive oil2tbsp2tablespoon
onion5.25oz150grams
pasta -wholewheat noodles7oz200grams
salt1tsp1teaspoon
sea salt with seaweed0.5tsp½teaspoon
unsalted butter1tsp1teaspoon
water-
zucchini10.5oz300grams

 

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