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Honey and Citrus Smoothie with Ginger

     

Do you feel tired or cold coming on? Try a glass full of vitamins that will boost your immune system.

Cook

No. of servings

2

Ready in

15 min.

Difficulty

low

 

 

Ginger-root8g
Honey 1tablespoon
Lemon100g
Orange300g
Water100ml

1. 

orange 10.5 oz (300 g)  lemon 3.5 oz (100 g)  ginger-root ¼ oz (8 g)  water 100 ml

Peel oranges and lemon, separate it into individual segments and put them in a blender. Peel piece of a ginger root and cut two thin slices out of it. Add them to oranges, pour in water and blend.

2. 

honey  1 tbsp

Add a tablespoon of honey and blend.

3. 

Pour smoothie into glasses and serve immediately.

Bon appetit!

 

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