Kiwi-orange smoothie
![Kiwi-orange smoothie](https://www.yumecipe.com/_site_media/com_strava/mod_recepty/recipe/00001421/img_en_4x3/kiwi-orange-smoothie_00180.jpg)
More sour mixed fruit drink full of vitamins with added soluble fiber. You can add a teaspoon of honey or a little stevia to soften the sour taste.
recipe,photo-recipe,orange,kiwi,Smoothies,Lactose-Free,Gluten-Free
Smoothies
Ingredients
Ingredients
Stevia - powder | - | ||||
honey | - | ||||
kiwi | 5.25 | oz | 150 | grams | |
orange | 8.75 | oz | 250 | grams | |
soluble fiber Psyllium | 1 | tsp | 1 | teaspoon | |
water | 6.75 | tbsp | 100 | milliliters |
Recipe
1.
orange 8.75 oz (250 g) • kiwi 5.25 oz (150 g) • water 6.75 tbsp (100 ml)
Peel the orange and disassemble it. Put in a blender. Peel a soft ripe kiwi. Add to the orange, add water and mix briefly.
![](https://www.yumecipe.com/_site_media/com_photogallery/recipe/00001421/small/IMG_1618.jpg)
![](https://www.yumecipe.com/_site_media/com_photogallery/recipe/00001421/small/IMG_1622.jpg)
3.
Sweeten to taste and serve immediately. About half an hour after drinking, drink about 200 ml of water to add fluids, as the added fiber absorbs water.
![](https://www.yumecipe.com/_site_media/com_photogallery/recipe/00001421/small/IMG_1623.jpg)
Bon appetit!