Energy for the whole morning.
recipe,photo-recipe,banana,nettle,chia seeds,Smoothies,Vegetarian recipes,Vegan recipes,Raw food,Gluten-Free,Lactose-Free
No. of servings
Put peeled bananas and washed nettle leaves in a blender.
Add water and mix. There is no need to sweeten, the drink gets a natural sweetness from bananas. Pour the smoothie into cups, sprinkle with chia seeds, mix lightly and garnish with washed nettle leaves.