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Salmon with herb-mustard glaze

    

Protein fish in herb glaze with lot of healthy fat is simply great.

Cook

No. of servings

2

Ready in

25 min.

Difficulty

low

 

Categories:     

 

Dijon mustard1tbsp1tablespoon
ground red paprika0ozgram
lemon-juice2tsp2teaspoon
marjoram1tbsp1tablespoon
olive oil2tbsp2tablespoon
oregano1tbsp1tablespoon
salmon filet8.75oz250grams
salt0ozgram

1. 

olive oil 1 tbsp  Dijon mustard 1 tbsp  lemon-juice 2 tsp

In a smaller bowl, whisk the olive oil, mustard and lemon juice.

2. 

marjoram 1 tbsp  oregano 1 tbsp  ground red paprika  salt

In another small bowl, mix dried marjoram and oregano, a pinch of red pepper and salt.

3. 

salmon filet 8.75 oz (250 g)  olive oil 1 tbsp

Dip salmon fillets (if they have skin, do not remove it) into mustard mixture and glaze it with herbs. Heat oil in a pan, put salmon on it with a side which have the skin. Cover it and simmer. Open it after a while and fry from bot sides.

Bon appetit!

 

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