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Sweet banana cake

Sweet banana cake

    

Tasty unbaked cake, without sugar, flour, milk and eggs. But full of healthy ingredients.

Cook

No. of servings

8

Ready in

60 min.

Difficulty

medium

 

 

1. 

dried plums 4.5 oz (130 g)  coconut cream 1.75 oz (50 g)

Wash the plums, check that there is no forgotten stone and put them in a bowl. Add coconut cream and start mixing with an immersion mixer.

2. 

ground walnuts 4.5 oz (130 g)

Add nuts ....

3. 

dark carob powder (St. John's bread) 0.5 oz (15 g)

... and carob step by step and mix everything together.

4. 

Line the cake mold with baking paper. Press 3/4 of the prepared mixture into the mold. Let it freeze in the fridge.

5. 

grated coconut

On the board roll (not thin) 1/4 of the mixture. Sprinkle with half of coconut. Put in the freezer.

6. 

banana 8.75 oz (250 g)  avocado 5.25 oz (150 g)  lime sauce 1 tbsp

Peel the bananas and avocados, cut them and put in a bowl. Add lime juice and mix with an immersion mixer.

7. 

coconut oil 0.75 oz (20 g)  agave syrup 1 oz (25 g)  grated coconut 3.5 oz (100 g)

Add coconut oil, agave syrup and grated coconut to the cream. Mix well.

8. 

Spread the cream on a dark base and let it solidify in the refrigerator for 24 hours.

9. 

vegan chocolate 0.5 oz (15 g)

Melt the chocolate in a small cup immersed in hot water.

10. 

dried coconut slices (coconut chips) 0.5 oz (15 g)

Sprinkle the coconut chips with the chocolate and let them solidify in the cold.

11. 

Take two-color part from the freezer and cut out a small decoration from it.

12. 

Take the cake out of the mold and decorate it.

Bon appetit!

agave syrup1oz25grams
avocado5.25oz150grams
banana8.75oz250grams
coconut cream1.75oz50grams
coconut oil0.75oz20grams
dark carob powder (St. John's bread)0.5oz15grams
dried coconut slices (coconut chips)0.5oz15grams
dried plums4.5oz130grams
grated coconut-
grated coconut3.5oz100grams
ground walnuts4.5oz130grams
lime sauce1tbsp1tablespoon
vegan chocolate0.5oz15grams

 

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