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Nutty granola

Nutty granola

    

Mix it with yogurt and get fantastically rich and tasty breakfast rich in fiber and antioxidants.

recipe,photo-recipe,oat flakes,walnuts,sweet almond kernels,sesame seeds,Racio breakfast,Lactose-Free

Racio breakfast

Cook

No. of servings

10

Ready in

20 min.

Difficulty

low

 

 

Recipe

1. 

oat flakes 5.25 oz (150 g)  walnuts 2.5 oz (70 g)  sweet almond kernels 2.5 oz (70 g)

Heat the pan where you will roast oats, coarsely chopped walnuts and coarsely chopped almonds. Fry for about 5 minutes, until everything changes color.

2. 

sesame seeds 1 oz (30 g)

Add the sesame seeds, fry together for 5 minutes.

3. 

wheat germ 0.75 oz (20 g)

When roasting nuts and flakes, fry on the other pan dry wheat germ.

4. 

sugar cane 2.5 oz (70 g)  salt

Add pinch of salt, sugar and wheat germ to the nut mixture. Stir for 2 minutes until the sugar is melted.

5. 

dried cranberries 3.5 oz (100 g)  ground cinnamon 1 tsp

Finally, add the cinnamon and cranberries. Serve immediately with yogurt or milk, eventually put it aside in an airtight container for storage.

Bon appetit!

Ingredients

dried cranberries3.5oz100grams
ground cinnamon1tsp1teaspoon
oat flakes5.25oz150grams
salt0ozgram
sesame seeds1oz30grams
sugar cane2.5oz70grams
sweet almond kernels2.5oz70grams
walnuts2.5oz70grams
wheat germ0.75oz20grams

 

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