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Beetroot muffins

Beetroot muffins

    

Tasty and healthy sugar-free beet muffins

recipe,photo-recipe,banana,beetroot,walnuts,Muffins,Lactose-Free,Seasonal recipes

Muffins

Cook

No. of servings

16

Ready in

1 h. 20 min.

Difficulty

medium

 

 

Recipe

1. 

beetroot 8.75 oz (250 g)

2. 

oat flakes 2.5 oz (70 g)  baking powder for gingerbread 0.5 tsp

Grind the oat flakes. Mix with baking powder.

3. 

chicken egg 2 pcs  banana 8.75 oz (250 g)  salt

Whip the eggs into a foam. Add finely chopped bananas and a pinch of salt.

4. 

Grate the beetroot finely and add it to the banana mixture.

5. 

walnuts 7 oz (200 g)

Add ground nuts and oat flakes.

6. 

orange juice 8 tbsp

Mix everything together. Add fruit juice, mix.

7. 

coconut oil 1 tbsp

Add oil.

8. 

Fill muffin liners with dough. Bake at 670°F (355°C)F (355°F (180°C)) for 30 minutes.

Bon appetit!

Ingredients

baking powder for gingerbread0.5tsp½teaspoon
banana8.75oz250grams
beetroot8.75oz250grams
chicken egg2pcs2pieces
coconut oil1tbsp1tablespoon
oat flakes2.5oz70grams
orange juice8tbsp8tablespoon
salt-
walnuts7oz200grams

 

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