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Beetroot salad with horseradish and apple

Beetroot salad with horseradish and apple

    

Very spicy salad, even as it was hot due to the large amount of horseradish, full of nutrient-rich foods. Great as a side dish to meals mainly during period of high influenza activity.

Cook

No. of servings

3

Ready in

Difficulty

medium

 

 

apples7oz200grams
beetroot10.5oz300grams
honey 1oz30grams
horseradish - fresh1.5oz40grams
lemon-juice2tbsp30milliliters
water3.25tbsp50milliliters

1. 

beetroot 10.5 oz (300 g)

Wash the beetroot and cook until soft.

2. 

apples 7 oz (200 g)  horseradish - fresh 1.5 oz (40 g)

Peel the cool beetroot and cut it into slices. Peel apples and horseradish.

3. 

Finely grate horseradish (so that we have about 1,5 tablespoon) and put it in the bowl.

4. 

Finely grate half of the apples and put them to the horseradish, stir.

5. 

honey  1 oz (30 g)  water 3.25 tbsp (50 ml)  lemon-juice 2 tbsp (30 ml)

Add beetroot. Melt honey in a bowl with water and pour fresh lemon juice in.

6. 

Grate second half of the apples into coarse strips, put them into the bowl with beetroot.

7. 

Pour honey and lemon dressing and stir well.

8. 

Serve decorated with sweet stevia leaf.

Bon appetit!

 

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