Creamy lentil soup with sweet potatoes
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151Tasty lentil soup has more nutritional value and a mild sweet taste thanks to sweet potatoes. Especially children will like it.
recipe,photo-recipe,sweet potatoes,lentils sterilized,Legume soups,Children recipes
Legume soups
Ingredients
Ingredients
| all-purpose flour / plain flour | 1 18 | tsp kcal | 1 | teaspoon | |
| lemon-juice | 2 7 | tbsp kcal | 2 | tablespoon | |
| lentils sterilized | 10.5 231 | oz kcal | 300 | grams | |
| parsley leaves | 0 ?? | kcal | 0 | ||
| sugar granulated | 1 21 | tsp kcal | 1 | teaspoon | |
| sweet cream for cooking | 2.1 800 | cup kcal | 500 | milliliters | |
| sweet potatoes | 10.5 186 | oz kcal | 300 | grams | |
| unsalted butter | 1 221 | oz kcal | 30 | grams | |
| water | 1.3 0 | cup kcal | 300 | milliliters |
Recipe
1.
sweet potatoes 10.5 oz (300 g) • water 1.3 cup (300 ml)
Wash the sweet potatoes, clean if necessary (do not peel) and cut into small cubes. Put in water, add salt and cook for 10 minutes.
3.
sweet cream for cooking 2.1 cup (500 ml) • all-purpose flour / plain flour 1 tsp • sugar granulated 1 tsp
Mix flour in the cream and pour it into the soup. Stir, add sugar and overcook.
7.
...and mix it into a portion of soup.
Bon appetit!
