Surimi - fish rissoles
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351Very tasty meatballs made of crab sticks and pangasius.
recipe,photo-recipe,crab sticks,frozen pangasius,carrots,Fish,Seasonal recipes
Fish
Ingredients
Ingredients
| carrots | 3.5 45 | oz kcal | 100 | grams | |
| chicken egg | 2 176 | pcs kcal | 2 | pieces | |
| crab sticks | 1.1 480 | lb kcal | 500 | grams | |
| frozen pangasius | 14 320 | oz kcal | 400 | grams | |
| ground black pepper | 0.5 9 | tsp kcal | ½ | teaspoon | |
| oat flakes | 3.5 366 | oz kcal | 100 | grams | |
| onion | 3.5 44 | oz kcal | 100 | grams | |
| salt | 2 0 | tsp kcal | 2 | teaspoon | |
| sunflower oil | 3.25 450 | tbsp kcal | 50 | milliliters | |
| whole Mustard | 1 19 | tbsp kcal | 1 | tablespoon |
Recipe
1.
crab sticks 1.1 lb (500 g)
Let the crab sticks thaw and cut them into small pieces. Put them in a deeper bowl.
2.
frozen pangasius 14 oz (400 g)
Let the pangasius thaw and add finely chopped to the surimi sticks.
3.
onion 3.5 oz (100 g) • carrots 3.5 oz (100 g) • chicken egg 2 pcs • salt 2 tsp • whole Mustard 1 tbsp • ground black pepper 0.5 tsp • oat flakes 3.5 oz (100 g)
Clean and cut the onion. Clean the carrots and grate roughly. Add vegetables to the fish base and mix well with the eggs, salt, mustard, spices and oat flakes.
4.
Let the mixture rest for a while and make balls.
5.
sunflower oil 3.25 tbsp (50 ml)
Flatten the balls with your hands and fry in a covered pan on a little oil for 15 minutes.
6.
Turn the balls and fry in uncovered pan on the other side for about 10-15 minutes.
Bon appetit!
