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Tortilla with tofu

Tortilla with tofu

    

Tasty vegetarian tortilla.

Cook

No. of servings

2

Ready in

30 min.

Difficulty

medium

 

 

1. Tortilla filling

potatoes 3.5 oz (100 g)  olive oil 2 tbsp (30 ml)

Peel the potatoes, wash them and cut them into thin chips. Fry them in a pan with a little oil for 8 minutes.

Tortilla filling

2. 

onion 1.75 oz (50 g)

Add the cleaned, chopped onion to the potatoes and fry together for 5 minutes.

3. 

red pepper 1.75 oz (50 g)

Clean the pepper, wash it and cut it into strips. Add to the potatoes with onions and fry for a minute.

4. 

white tofu 6.25 oz (180 g)

Crush the tofu, add to the pan and warm it for 2-3 minutes.

5. 

sea salt 0.25 tsp  spice turmeric 1 tsp  whole Mustard 1 tsp

Season the filling with salt, turmeric and mustard.

6. Filling of the tortilla

ice salad  tortilla 2 pcs

Warm the tortilla in a dry pan. Remove it from the pan, place the washed, dried lettuce leaves on it. Put part of the filling on it and wrap the tortilla. Serve.

Filling of the tortilla

Bon appetit!

ice salad-
olive oil2tbsp30milliliters
onion1.75oz50grams
potatoes3.5oz100grams
red pepper1.75oz50grams
sea salt0.25tsp¼teaspoon
spice turmeric1tsp1teaspoon
tortilla2pcs2pieces
white tofu6.25oz180grams
whole Mustard1tsp1teaspoon

 

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