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Creamed Cole with Chicken Sauté

Creamed Cole with Chicken Sauté

    

Tasty creamed cole with chicken chunks in tender sauce. Serve with fried egg and fresh bread.

Cook

No. of servings

6

Ready in

60 min.

Difficulty

medium

 

 

1. Chicken sauté

chicken breasts 1.1 lb (500 g)  onion 2.75 oz (80 g)  olive oil 1.25 tbsp (20 ml)

Wash chicken breasts and cut into the chunks. Peel the onion, finely chop and sauté in hot oil.

Chicken sauté

2. 

Add prepared meat into the onion and mix until pulled and whiten.

3. 

ground red paprika 2 tsp  salt 1 tsp  water 1.7 cup (400 ml)

For a while remove meat from the heat, add paprika and salt, mix. Put back to fire and pour in a water. Simmer under the lid for 30 - 40 minutes.

4. 

all-purpose flour / plain flour 0.5 oz (15 g)

Dust braised meat with flour and mix. Sauce becomes lightly thicker.

5. Creamed cole

onion 1.75 oz (50 g)  olive oil 1.25 tbsp (20 ml)

Peel the onion, chop and fry in oil.

Creamed cole

6. 

cole 1.7 lb (750 g)

Wash the cole, cut into the quarters and then cut into the small pieces.

7. 

salt 0.5 tsp  ground caraway 0.5 tsp

Place the cole into the pan with onion, salt and sprinkle with caraway, mix.

8. 

potatoes 8.75 oz (250 g)  water 6.75 tbsp (100 ml)  semi skimmed milk 1,5% 1.7 cup (400 ml)  all-purpose flour / plain flour 1 oz (30 g)  garlic 4 cloves

Peel and wash potatoes then cut into the small cubes. Add them into the cole, pour in a water, mix and stirring occasionally simmer vegetable until soft. For about 20 minutes. Stir flour in milk, pour it into the cole, reboil. If creamed cole is too thick, add milk as necessary. At the end stir in peeled minced garlic. To taste season with salt.

Bon appetit!

all-purpose flour / plain flour1.5oz45grams
chicken breasts1.1lb500grams
cole1.7lb750grams
garlic4cloves4cloves
ground caraway0.5tsp½teaspoon
ground red paprika2tsp2teaspoon
olive oil2.75tbsp40milliliters
onion4.5oz130grams
potatoes8.75oz250grams
salt1.5tsp1.5teaspoon
semi skimmed milk 1,5%1.7cup400milliliters
water2.1cup500milliliters

 

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