Light and dietetic lunch after festive days.
recipe,photo-recipe,parboiled long grain rice,chicken breasts,Chicken,Gluten-Free
No. of servings
|frozen vegetables (carrots, peas, corn)||12.25||oz||350||grams|
|parboiled long grain rice||12.25||oz||350||grams|
|semi hard cheese||0||oz||gram|
1. Cooking of rise
Rinse the rise (parboiled) under the running water through the sieve. Place into the pot, fry for a while, add salt and pour in a hot water cca 1,5-2 cm above the rise surface. Cook until tender.
2. Preaparation of meat
Finely chop the onion and in a deeper saucepan fry in oil until is brownish. Add washed chicken meat chopped into the smaller cubes. Salt, pour in a water and steam until the lid for 20 minutes.
3. Add vegetable
frozen vegetables (carrots, peas, corn) 12.25 oz (350 g)
Add mixed frozen vegetable into the braised chicken meat and steam all together for cca 5 minutes.
Stir the rise into the meat and vegetable.
Serve hot, sprinkled with grated cheese.