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Hoki (codfish) in Herb Breadcrumb

Hoki (codfish) in Herb Breadcrumb

    

Serve fried fish with hot potato - cheese sauce, rise and lemon slice.

Cook

No. of servings

4

Ready in

Difficulty

low

 

Categories:  Fish  Lactose-Free  

 

1. Prep of fish

hoki 2.2 lb (1000 g)

Let the hoki thaw. Then trim the upper and lower fins, scale the fish and check its abdomen if all of innards are gutted.

Prep of fish

2. Prep of coating mixture

breadcrumbs 3.5 oz (100 g)  salt 1 tsp  seasoning for fish 2 tsp  chicken egg 1 pc

Add salt and fish spice mixture (you can chop different fresh herbs in) into the breadcrumb. With the fork beat the egg.

Prep of coating mixture

3. Hoki coating

Dip the fish into the egg and then coat it in a flavoured breadcrumbs on both sides.

Hoki coating

4. Frying and baking

sunflower oil 6.75 tbsp (100 ml)  water 3.25 tbsp (50 ml)

Heat the oil in a skillet and fry the fish on all sides for 2 minutes. Place fried one into the roasting dish, pour in the meat juice and water and bake in preheated oven for 10 minutes.

Frying and baking

Bon appetit!

breadcrumbs3.5oz100grams
chicken egg1pc1piece
hoki2.2lb1000grams
salt1tsp1teaspoon
seasoning for fish2tsp2teaspoon
sunflower oil6.75tbsp100milliliters
water3.25tbsp50milliliters

 

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