Leek soup with roasted chickpeas
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251Autumn leek soup that will warm you.
recipe,photo-recipe,leek,potatoes,chickpeas dry (garbanzo bean),Legume soups,
Legume soups
Ingredients
Ingredients
| all-purpose flour / plain flour | 4 209 | tbsp kcal | 4 | tablespoon | |
| chicken bouillon | 0.75 38 | oz kcal | 20 | grams | |
| chickpeas dry (garbanzo bean) | 5.25 546 | oz kcal | 150 | grams | |
| ground white pepper | 0.5 8 | tsp kcal | ½ | teaspoon | |
| leek | 1.1 230 | lb kcal | 500 | grams | |
| olive oil | 1 132 | tbsp kcal | 1 | tablespoon | |
| potatoes | 1.1 460 | lb kcal | 500 | grams | |
| salt | 1.25 0 | tsp kcal | 1.25 | teaspoon | |
| seeds (flaxseeds,sunflower seeds,sesame seeds) | 1 29 | tsp kcal | 1 | teaspoon | |
| unsalted butter | 2.75 588 | oz kcal | 80 | grams | |
| water | 2.1 0 | quart kcal | 2 | litres |
Recipe
1.
chickpeas dry (garbanzo bean) 5.25 oz (150 g)
Soak the chickpeas in water overnight and cook them the next day until soft. Drain and dry.
2.
olive oil 1 tbsp • seeds (flaxseeds,sunflower seeds,sesame seeds) 1 tsp • salt 0.25 tsp
Then fry in oil. Salt and season with e.g. flax and sesame seeds.
3.
leek 1.1 lb (500 g) • unsalted butter 2.75 oz (80 g) • salt 1 tsp • ground white pepper 0.5 tsp
Wash the leek, cut and fry in butter. Add salt and pepper...
4.
all-purpose flour / plain flour 4 tbsp • water 2.1 quart (2000 ml) • chicken bouillon 0.75 oz (20 g)
...and a little flour. Mix and pour the hot water in which you have mixed the broth.
5.
potatoes 1.1 lb (500 g)
Add cleaned and diced potatoes. Cook for 20 minutes, stirring from time to time until the potatoes are soft.
Bon appetit!
