RECIPES

Beef curry

Beef curry

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Beef goulash in Asian way. An excellent tip for cottage, if you are bored with the classic goulash. Curry comes from India, but it is already very popular in Japan, Thailand and the Western world.

recipe,photo-recipe,beef - sirloin,Beef,Indian cuisine,Gluten-Free

Beef

Indian cuisine

Cook

Servings

4

Portion weight

584 g

Portion energy

345 kcal

Ready in

2 h. 30 min.

Difficulty

high

Ingredients

Ingredients

Garam masala spice

2

36

tsp

kcal

2teaspoon
beef - sirloin

10.5

369

oz

kcal

300grams
coconut oil

3

401

tbsp

kcal

3tablespoon
garlic

2

11

cloves

kcal

2cloves
ginger-root

0.5

5

oz

kcal

15grams
ground Roman caraway spice - jeera

4

75

tsp

kcal

4teaspoon
ground coriander spice

4

60

tsp

kcal

4teaspoon
onion

5.25

66

oz

kcal

150grams
potatoes

3.5

92

oz

kcal

100grams
red pepper

3.5

29

oz

kcal

100grams
semi skimmed milk 1,5%

6.75

48

tbsp

kcal

100milliliters
spice turmeric

2

32

tsp

kcal

2teaspoon
sterilized tomatoes

14

92

oz

kcal

400grams
sugar cane

1

40

tbsp

kcal

1tablespoon
vinegar

1

7

tbsp

kcal

1tablespoon
water

1.05

0

quart

kcal

1litre
white yogurt

2

21

tbsp

kcal

2tablespoon

 

Recipe

1. 

beef - sirloin 10.5 oz (300 g)

Cut the meat into 2-3 mm thick cubes.

Cut the meat into 2-3 mm thick cubes....

2. 

coconut oil 3 tbsp

Fry the meat in oil in a hot pot.

Fry the meat in oil in a hot pot....

3. 

ginger-root 0.5 oz (15 g)

Cut ginger finely ...

Cut ginger finely ......

4. 

... and add to the meat. Pour a little water as needed.

... and add to the meat. Pour a little water as...

5. 

ground Roman caraway spice - jeera 4 tsp  ground coriander spice  4 tsp  spice turmeric 2 tsp  Garam masala spice 2 tsp

Sprinkle the meat with spices and mix well.

Sprinkle the meat with spices and mix well....

6. 

onion 5.25 oz (150 g)

Add finely chopped onion ...

Add finely chopped onion ......

7. 

garlic 2 cloves

... and two cloves of garlic.

... and two cloves of garlic....

8. 

potatoes 3.5 oz (100 g)

Grate the potatoes finely, ...

Grate the potatoes finely, ......

9. 

water 1.05 quart (1000 ml)

... add to the pot and pour water.

... add to the pot and pour water....

10. 

Stew covered for at least an hour.

11. 

sterilized tomatoes 14 oz (400 g)

Cut canned tomatoes into smaller pieces and add to the pot.

Cut canned tomatoes into smaller pieces and add to...

12. 

Stew for another 30 minutes.

Stew for another 30 minutes....

13. 

red pepper 3.5 oz (100 g)

Cut the pepper into strips ...

Cut the pepper into strips ......

14. 

... and add to the pot.

... and add to the pot....

15. 

white yogurt 2 tbsp  semi skimmed milk 1,5% 6.75 tbsp (100 ml)  sugar cane 1 tbsp  vinegar 1 tbsp

Stir in yogurt and milk. Season with salt, sugar and vinegar.

Stir in yogurt and milk. Season with salt, sugar...

16. 

Cook the meat until soft.

Cook the meat until soft....

Bon appetit!

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