Sirloin steak
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451A simple method for preparing a delicious steak. Pan can be replaced by garden grill.
recipe,photo-recipe,beef - sirloin,Beef,Grill recipes,Lactose-Free,Gluten-Free
Beef
Ingredients
Ingredients
| beef - sirloin | 14 492 | oz kcal | 400 | grams | |
| ground black pepper | 0 ?? | oz kcal | 0 | gram | |
| olive oil | 0 ?? | tsp kcal | 0 | litre | |
| salt | 0 ?? | oz kcal | 0 | gram |
Recipe
1.
beef - sirloin 14 oz (400 g)
ut two or three centimeters thick slices of meat. I tis best to buy a „loose“ meat, which was hanged for two or three weeks and matured.
2.
salt • ground black pepper • olive oil
Season with pepper salt and brush with oil. Meat should have a room temperature before roasting ( 20 min outside the fridge).
3.
Fry the meat for a one minute from each side on a hot pan and then fry it according to taste.
4.
We recommend to fry for 2 minutes on each side for this type of meat, so it will not get dry. You should wait for 5 minutes before eating , because the juice may flow off.
Bon appetit!
