RECIPES

Beef Shank with Root Vegetables

Beef Shank with Root Vegetables

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Recipe for tasty goulash from beef shank with root vegetables and red pepper. Serve with dumpling or small dumplings as a side dish.

recipe,photo-recipe,onion,carrots,parsley,ginger-root,beef shank,Beef,Gluten-Free,Lactose-Free,Seasonal recipes

Beef

Cook

Servings

4

Ready in

2 h. 20 min.

Difficulty

low

Ingredients

Ingredients

bay leaf

2

??

pcs

kcal

2pieces
beef shank

1.3

876

lb

kcal

600grams
carrots

5.25

68

oz

kcal

150grams
fish sauce

1

11

tbsp

kcal

1tablespoon
fresh red pepper

2

??

pcs

kcal

2pieces
garlic

2

11

cloves

kcal

2cloves
ginger-root

1.75

15

oz

kcal

50grams
ground black pepper

0.5

9

tsp

kcal

½teaspoon
onion

10.5

132

oz

kcal

300grams
parsley

5.25

95

oz

kcal

150grams
parsley leaves

0

??

kcal

0
salt

1

0

tsp

kcal

1teaspoon
sunflower oil

6.75

899

tbsp

kcal

1decilitre
water

1.05

0

quart

kcal

1litre

 

Recipe

1. 

sunflower oil 6.75 tbsp (100 ml)  onion 10.5 oz (300 g)  carrots 5.25 oz (150 g)

Cook chopped onion and carrot in oil over medium-high heat oil in a pot.

Cook chopped onion and carrot in oil over...

2. 

parsley 5.25 oz (150 g)  ginger-root 1.75 oz (50 g)  garlic 2 cloves

Add chopped parsley leaves, piece of ginger and two garlic cloves.

Add chopped parsley leaves, piece of ginger and...

3. 

beef shank 1.3 lb (600 g)

Add beef cut into big pieces and sautee it while stirring few times.

Add beef cut into big pieces and sautee it while...

4. 

water 1.05 quart (1000 ml)  salt 1 tsp  ground black pepper 0.5 tsp  bay leaf 2 pcs

Pour in water and allow to simmer for 60-90 minutes.

Pour in water and allow to simmer for 60-90...

5. 

fish sauce 1 tbsp  parsley leaves  fresh red pepper 2 pcs

Add one tablespoon of fish sauce, a handful of parsley leaves and chopped red pepper. Cook for about 15 minutes until the meat becomes tender, excess water evaporates and we will have a medium dense sauce.

Bon appetit!

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