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Brussels sprouts with mushrooms

Brussels sprouts with mushrooms

    

Brussels sprouts do not only belong in the soup, but it can be made into a tasty and nutritious food, which like opponents of this healthy food.

Cook

No. of servings

2

Ready in

25 min.

Difficulty

low

 

 

1. 

onion 4.25 oz (120 g)  mushrooms 4.25 oz (120 g)

Cut the onion and mushrooms coarsely.

2. 

rapeseed oil  ground black pepper 0.25 tsp

Fry together in a pan. Season with spices.

3. 

brussels sprouts 7.75 oz (220 g)

Rinse each florets, clean it and cut it into halves or quarters.

4. 

salt 0.25 tsp

Add the Brussels sprout to the pan, salt, mix and cover. Stew together for about 5 minutes.

5. 

garlic 1 clove

Add finely chopped garlic and continue to simmer until the Brussels sprout softens.

Bon appetit!

brussels sprouts7.75oz220grams
garlic1clove1clove
ground black pepper0.25tsp¼teaspoon
mushrooms4.25oz120grams
onion4.25oz120grams
rapeseed oil0tsp½milliliter
salt0.25tsp¼teaspoon

 

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