Pumpkin seeds without shell in recipes

VEGETABLE SALADS

Broccoli - cheese salad

Zuzka   20 min.   low

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FISH SALADS

Lettuce with tuna

Dada   10 min.   low

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VEGETABLE SOUP

Ayurvedic Soup Kičadi

Dada   45 min.   high

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APETIZERS

Pumpkin crackers

Zuzka   60 min.   medium

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BREAKFAST PORRIDGES

Oat porridge with buckwheat

Dada   20 min.   low

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VEGETABLE SOUP

Creamy Hokkaido soup

Dada   30 min.   medium

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