yumecipe.com

Lettuce with tuna

Lettuce with tuna

    

Quick and healthy dinner.

recipe,photo-recipe,lettuce,tuna canned in its own juice,Fish salads,Gluten-Free,Lactose-Free,Seasonal recipes

Fish salads

Cook

No. of servings

1

Ready in

10 min.

Difficulty

low

 

 

Recipe

1. 

lettuce 3.5 oz (100 g)  english cucumber 2 oz (60 g)  corn sterilized 1.75 oz (50 g)  hemp oil 1 tsp  roasted peanuts with no salt 0.75 oz (20 g)  pumpkin seeds without shell 0.25 oz (5 g)  tuna canned in its own juice 1.75 oz (50 g)

Wash the salad and tear it into a plate. Add washed, chopped cucumber and drained corn. Mix. Drizzle with linseed oil, sprinkle with tuna, peanuts and pumpkin seeds.

Bon appetit!

Ingredients

corn sterilized1.75oz50grams
english cucumber2oz60grams
hemp oil1tsp1teaspoon
lettuce3.5oz100grams
pumpkin seeds without shell0.25oz5grams
roasted peanuts with no salt0.75oz20grams
tuna canned in its own juice1.75oz50grams

 

© 2011 - 2022 NetCorp, s.r.o. • Powered by Master_CMS 8 • Log in