We recommend that you treat yourself to this delicious breakfast at least once a week. It will do good to your body.
No. of servings
Wash the buckwheat under running water. Put in a pot, add water, bring to a boil and cook for 3 minutes. Remove from the heat, cover and ler rest for 15 minutes.
almonds 0.75 oz (20 g)
Chop the almonds finely.
Stir chia seeds into the boiled buckwheat to obtain a mushy consistency. Let it rest for a while. Mix mashed banana and almonds.