Chinese Chicken
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351Tasty poultry meat with healthy and colorfull vegetables.
recipe,photo-recipe,frozen vegetables (asian vegetable mix),chicken breasts,Chicken,Chinese cuisine,Gluten-Free,Lactose-Free
Chicken
Chinese cuisine
Ingredients
Ingredients
| chicken breasts | 1.1 550 | lb kcal | 500 | grams | |
| frozen vegetables (asian vegetable mix) | 1.1 275 | lb kcal | 500 | grams | |
| ground garlic | 1 17 | tsp kcal | 1 | teaspoon | |
| pepper curry | 1 17 | tsp kcal | 1 | teaspoon | |
| potato starch | 2 8 | tsp kcal | 2 | teaspoon | |
| potato starch | 1 12 | tbsp kcal | 1 | tablespoon | |
| soy sauce | 5 35 | tsp kcal | 5 | teaspoon | |
| sunflower oil | 2 90 | tsp kcal | 2 | teaspoon | |
| sunflower oil | 5 675 | tbsp kcal | 5 | tablespoon | |
| sweet chilli sauce | 4 33 | tsp kcal | 4 | teaspoon | |
| vegetable salt | 3 0 | tsp kcal | 3 | teaspoon | |
| vinegar | 1 3 | tsp kcal | 1 | teaspoon | |
| water | 1.3 0 | cup kcal | 300 | milliliters |
Recipe
1.
vinegar 1 tsp • sweet chilli sauce 4 tsp • soy sauce 5 tsp • potato starch 2 tsp • ground garlic 1 tsp • vegetable salt 3 tsp • sunflower oil 2 tsp • pepper curry 1 tsp
MIx all the ingredientsto marinade, add in chicken meat sliced to noodles and mix it all together well. Leave to rest for a while in a cool place.
2.
chicken breasts 1.1 lb (500 g) • sunflower oil 5 tbsp
On the warm oil sharply fry marinated meat.
3.
frozen vegetables (asian vegetable mix) 1.1 lb (500 g)
When the meat is fried, add to it the vegetable mixture over medium heat and stir-fry together for about 5 minutes.
4.
water 1.3 cup (300 ml) • potato starch 1 tbsp
Pour water in which we rozmiešali starch and simmer for about 20 minutes, until vegetables are tender meat.
5.
Season with vegetable salt and sweet chilli sauce.
Bon appetit!
