Pea spinach sauce
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151Pea sauce inspired by Indian cuisine.
recipe,photo-recipe,logs dried yellow peas,fresh spinach leaves,Vegetarian dishes,Indian cuisine,Gluten-Free
Vegetarian dishes
Indian cuisine
Ingredients
Ingredients
| chilli pepper | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| fresh spinach leaves | 7 66 | oz kcal | 200 | grams | |
| garlic | 2 11 | cloves kcal | 2 | cloves | |
| ground Roman caraway spice - jeera | 0.5 10 | tsp kcal | ½ | teaspoon | |
| ground coriander spice | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| ground ginger | 0.25 2 | tsp kcal | ¼ | teaspoon | |
| imalayan salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| imalayan salt | 0 ?? | kcal | 0 | ||
| logs dried yellow peas | 8.75 853 | oz kcal | 250 | grams | |
| red onion | 3.5 40 | oz kcal | 100 | grams | |
| spice turmeric | 0.5 8 | tsp kcal | ½ | teaspoon | |
| unsalted butter | 1 184 | oz kcal | 25 | grams | |
| water | 2.5 0 | cup kcal | 600 | milliliters |
Recipe
1.
logs dried yellow peas 8.75 oz (250 g) • water 2.5 cup (600 ml) • imalayan salt 0.5 tsp
Wash the peas and boil in salt water until soft.
2.
Mash the boiled peas.
3.
fresh spinach leaves 7 oz (200 g) • red onion 3.5 oz (100 g) • garlic 2 cloves
Wash the spinach leaves, put in a pot and simmer briefly. Clean the onion and garlic. Finely cut the onion.
4.
chilli pepper 0.25 tsp • ground Roman caraway spice - jeera 0.5 tsp • ground coriander spice 0.25 tsp • ground ginger 0.25 tsp • spice turmeric 0.5 tsp • unsalted butter 1 oz (25 g)
Fry the spices on butter, add the onion ...
5.
... and pressed garlic. Fry for a while.
6.
Add cooked peas ...
Bon appetit!
