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Sesame-chicken salad

Salad is rich in protein and folate.

 

No. of servings: 2

Ready in: 30 min.

    

Cook: 

Rating: 

 

Categories:   

 

 
 

1. 

sweet almond kernels 1 oz (30 g)

Fry peeled almonds on a smaller pan until golden brown.

2. 

chicken breasts 8.75 oz (250 g)  sesame seeds ¾ oz (20 g)  salt  olive oil 2 tbsp

Put strips of chicken breast into the bowls. Season with salt and sprinkle with sesame seeds. Mix until seeds stuck to the meat. Lay slices of a meat on a greased baking pan.

3. 

sesame oil 2 tbsp  100% orange juice 20 ml  whole Mustard 2 tsp

Put the baking pan in the oven, bake for 30 min. Prepare the dressing by mixing oil, orange juice and mustard.

4. 

lettuce salad 1 pc

Put lettuce to plates, lay chicken strips and toasted almonds on the top. Sprinkle with prepared dressing.

Bon appetit!

 

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