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Vegetarian stuffed peppers

Vegetarian stuffed peppers

    

All vegetarians will enjoy delicious meat-free stuffed peppers ... and maybe non-vegetarians. Must try!

Cook

No. of servings

4

Ready in

50 min.

Difficulty

medium

 

 

all-purpose flour / plain flour-
bay leaf3pcs3pieces
breadcrumbs-
chicken egg1pc1piece
ground coriander spice 0.25tsp¼teaspoon
lemon-juice3tbsp3tablespoon
onion3.5oz100grams
paprika7oz200grams
red lentil3.5oz100grams
rice3.5oz100grams
salt1.5tsp1.5teaspoon
sugar cane2tbsp2tablespoon
tomato paste0lb1
water2.7cup650milliliters

1. 

onion 3.5 oz (100 g)

Peel onion, chop it finely and fry in oil.

2. 

red lentil 3.5 oz (100 g)  water 10 tbsp (150 ml)  ground coriander spice  0.25 tsp

Wash the lentils on a sieve under running water, pour in a pot, add coriander and water.

3. 

Cook until soft. It takes short time.

4. 

rice 3.5 oz (100 g)  salt 0.5 tsp

Wash the rice under running water on a sieve, put in a pot and fry briefly. Pour water over evenly the rice, salt, cover the pot and cook. Add onion into the rice.

5. 

chicken egg 1 pc

Add cooled rice to cooled lentils. Add eggs and mix.

6. 

breadcrumbs

If necessary, thicken with a little breadcrumbs.

7. 

paprika 7 oz (200 g)

Clean and wash four smaller peppers.

8. 

Fill with the prepared mixture.

9. 

all-purpose flour / plain flour

Put the end of the pepper in flour.

10. 

From the rest of the mixture you can make balls. Coat them in flour. Alternatively, the mixture can be used fot another peppers.

11. 

tomato paste  water 2.1 cup (500 ml)  salt 1 tsp  sugar cane 2 tbsp  lemon-juice 3 tbsp  bay leaf 3 pcs

Put the tomato puree in the pot and add water. Add salt, sugar, lemon juice and bay leaf. Bring to a boil, add peppers and balls. When the tomato sauce boils again, cook for 20-25 minutes. During cooking, check that the balls do not stick to the bottom of the pot and release them with wooden spoon. The sauce should be thick enough. If not, you can thicken it with a little flour, which you first mix in a small amount of water.

Bon appetit!

 

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