RECIPES

Beetroot koftas

Beetroot koftas

Čukunda beetroot kofta balls are very healthy and delicious. Although fried in oil they are not oily. It is served as part of the Indian menu.

recipe,photo-recipe,beetroot,Vegetarian dishes,Indian cuisine

Vegetarian dishes

Indian cuisine

Cook

No. of servings

15

Ready in

60 min.

Difficulty

medium

 

Ingredients

Ingredients

Basmati rice - basic recipe for preparation recipe-
Garam masala spice0.5tsp½teaspoon
Indian flatbread Chapati recipe-
Leek salad with yogurt recipe-
Red lentils with spinach recipe-
Spicy apple chutney with coconut recipe-
all-purpose flour / plain flour2.5oz70grams
beetroot1.1lb500grams
chickpea flour fine2.5oz70grams
chilli pepper0.25tsp¼teaspoon
ground Roman caraway spice - jeera0.5tsp½teaspoon
ground coriander spice 0.5tsp½teaspoon
oil for frying-
salt1tsp1teaspoon
spice turmeric0.5tsp½teaspoon

 

Recipe

1. 

beetroot 1.1 lb (500 g)

Peel and wash the raw beetroot.

2. 

Grate one half coarsely, the other half finely.

3. 

salt 1 tsp  Garam masala spice 0.5 tsp  ground Roman caraway spice - jeera 0.5 tsp  ground coriander spice  0.5 tsp  spice turmeric 0.5 tsp  chilli pepper 0.25 tsp

Add salt and spices.

4. 

chickpea flour fine 2.5 oz (70 g)  all-purpose flour / plain flour 2.5 oz (70 g)

Add flour, mix and let it have a rest for 10 minutes. Instead of chickpea flour, you can also use all-purpose flour.

5. 

Create from the mixture smaller balls, that are softer.

6. 

oil for frying

Put the balls in hot oil. Wait a while and if the balls stick to the bottom, release them gently with a fork. Fry for about 7-8 minutes on one side and also on the other.

7. 

Put them on a paper serviette.

Bon appetit!

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