RECIPES

Red lentils with spinach

Red lentils with spinach

Lentils with spinach (Palak Dal, Dal Palak), that is great Indian sauce made of small lentils and fresh spinach. It is a delicious, filling and healthy food. Even if you do not prefer Indian cuisine, we guarantee you will like it, just try it.

recipe,photo-recipe,red lentil,fresh spinach leaves,Sauces,Indian cuisine,Vegetarian recipes

Sauces

Indian cuisine

Cook

No. of servings

4

Ready in

30 min.

Difficulty

medium

 

Ingredients

Ingredients

Basmati rice - basic recipe for preparation recipe-
Beetroot koftas recipe-
Indian flatbread Chapati recipe-
Leek salad with yogurt recipe-
Spicy apple chutney with coconut recipe-
black mustard seed1tsp1teaspoon
chilli pepper0.25tsp¼teaspoon
fresh spinach leaves8.75oz250grams
garlic2cloves2cloves
ginger-root0.25oz10grams
ground Roman caraway spice - jeera0.5tsp½teaspoon
ground coriander spice 0.5tsp½teaspoon
imalayan salt1tsp1teaspoon
lemon1pc1piece
red lentil5.25oz150grams
spice turmeric0.25tsp¼teaspoon
unsalted butter1.75oz50grams
water1.4cup320milliliters

 

Recipe

1. 

red lentil 5.25 oz (150 g)  spice turmeric 0.25 tsp

Put the washed lentils in a pot and add the turmeric.

2. 

water 1.4 cup (320 ml)

Add water and cook until soft.

3. 

fresh spinach leaves 8.75 oz (250 g)

Wash the spinach and chop with wooden spoon.

4. 

unsalted butter 1 oz (30 g)

Melt the butter in a pot.

5. 

ginger-root 0.25 oz (10 g)  garlic 2 cloves

Add cleaned, grated garlic and ginger to the butter. Fry for a while ..

6. 

..and add spinach.

7. 

Stew for 5 minutes.

8. 

imalayan salt 1 tsp

Stir the spinach into the cooked lentils and salt.

9. 

unsalted butter 0.75 oz (20 g)  black mustard seed 1 tsp  ground Roman caraway spice - jeera 0.5 tsp  ground coriander spice  0.5 tsp  chilli pepper 0.25 tsp

Melt the butter in a pot, add the spices and heat them.

10. 

lemon 1 pc

Stir in with lemon juice.

11. 

Serve with basmati rice and other delicious Indian dishes.

Bon appetit!

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