Red lentils with spinach

Lentils with spinach (Palak Dal, Dal Palak), that is great Indian sauce made of small lentils and fresh spinach. It is a delicious, filling and healthy food. Even if you do not prefer Indian cuisine, we guarantee you will like it, just try it.
recipe,photo-recipe,red lentil,fresh spinach leaves,Legume stews and sauces,Indian cuisine,Vegetarian recipes,Seasonal recipes
Legume stews and sauces
Indian cuisine
Categories
Legume stews and sauces › Indian cuisine › Vegetarian recipes › Seasonal recipes › Asian cuisine › Season - Spinach ›Ingredients
Ingredients
| Basmati rice - basic recipe for preparation recipe | 0 ?? | kcal | 0 | ||
| Beetroot koftas recipe | 0 ?? | kcal | 0 | ||
| Indian flatbread Chapati recipe | 0 ?? | kcal | 0 | ||
| Leek salad with yogurt recipe | 0 ?? | kcal | 0 | ||
| Spicy apple chutney with coconut recipe | 0 ?? | kcal | 0 | ||
| black mustard seed | 1 27 | tsp kcal | 1 | teaspoon | |
| chilli pepper | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| fresh spinach leaves | 8.75 83 | oz kcal | 250 | grams | |
| garlic | 2 11 | cloves kcal | 2 | cloves | |
| ginger-root | 0.25 3 | oz kcal | 10 | grams | |
| ground Roman caraway spice - jeera | 0.5 10 | tsp kcal | ½ | teaspoon | |
| ground coriander spice | 0.5 8 | tsp kcal | ½ | teaspoon | |
| imalayan salt | 1 0 | tsp kcal | 1 | teaspoon | |
| lemon | 1 ?? | pc kcal | 1 | piece | |
| red lentil | 5.25 501 | oz kcal | 150 | grams | |
| spice turmeric | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| unsalted butter | 1.75 367 | oz kcal | 50 | grams | |
| water | 1.4 0 | cup kcal | 320 | milliliters |
Recipe
1.
red lentil 5.25 oz (150 g) • spice turmeric 0.25 tsp
Put the washed lentils in a pot and add the turmeric.




5.
ginger-root 0.25 oz (10 g) • garlic 2 cloves
Add cleaned, grated garlic and ginger to the butter. Fry for a while ..

6.
..and add spinach.

7.
Stew for 5 minutes.


9.
unsalted butter 0.75 oz (20 g) • black mustard seed 1 tsp • ground Roman caraway spice - jeera 0.5 tsp • ground coriander spice 0.5 tsp • chilli pepper 0.25 tsp
Melt the butter in a pot, add the spices and heat them.


11.
Serve with basmati rice and other delicious Indian dishes.

12.
Basmati rice - basic recipe for preparation recipe • Beetroot koftas recipe • Leek salad with yogurt recipe • Spicy apple chutney with coconut recipe • Indian flatbread Chapati recipe
Tip for Indian serving.

Bon appetit!


















