RECIPES

Creamed Spinach from Fresh Spinach

Creamed Spinach from Fresh Spinach

Delicious and healthy spinach for children as well as adults, not just for Fasting Day.

recipe,photo-recipe,fresh spinach leaves,unsalted butter,whole milk 3.5%,garlic,Sauces,Children recipes,

Sauces

Cook

No. of servings

4

Ready in

25 min.

Difficulty

low

 

Ingredients

Ingredients

all-purpose flour / plain flour0.5oz15grams
fresh spinach leaves0lb1
garlic4cloves4cloves
salt-
unsalted butter1.75oz50grams
water-
whole milk 3.5%1.3cup300milliliters

 

Recipe

1. 

fresh spinach leaves  unsalted butter 1.75 oz (50 g)  water

Wash fresh spinach leaves and discard possible lignified parts of stems. In larger saucepan melt the butter, add spinach into it, mix and steam covered for 10-15 minutes. Add few tablespoons of water as necessary.

2. 

all-purpose flour / plain flour 0.5 oz (15 g)  whole milk 3.5% 1.3 cup (300 ml)  garlic 4 cloves

Dust steamed spinach with flour, add milk and half of prepared minced garlic.

3. 

Use hand blender to mix it and reboil.

4. For children

Take part of spinach out for children.

5. For adults

salt

Add remaining garlic and season to taste with salt.

Bon appetit!

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