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ActiFry tofu pancakes with carrots

ActiFry tofu pancakes with carrots

    

Tasty pancakes baked without unnecessary fat in the ActiFry 2in1 fryer. Serve with baked potatoes, also prepared in this fryer.

recipe,photo-recipe,potatoes,white tofu,Vegetarian dishes,Recipes for ActiFry 2 in 1,Lactose-Free,Seasonal recipes

Vegetarian dishes

Cook

No. of servings

6

Ready in

45 min.

Difficulty

medium

 

 

Recipe

1. 

potatoes 3.3 lb (1500 g)  salt 0.5 tsp  olive oil 1 tbsp

Clean the potatoes, cut them and put in an actifry fryer. Add a little salt and a tablespoon of oil. Start to bake and fry the potatoes for 30 minutes.

2. 

white tofu 12.75 oz (360 g)

Crush the tofu in a bowl with a fork.

3. 

carrots 3.5 oz (100 g)  onion 2 oz (60 g)  parsley leaves 1 tbsp

Clean the carrots, grate them and add to the tofu together with finely chopped onions and parsley.

4. 

chicken egg 1 pc  flour medium 1.75 oz (50 g)  salt 0.5 tsp

Add egg, flour and salt to the mixture. Mix well.

5. 

Shape round pancakes ...

6. 

... which you bake in an actifry pan over the potatoes. Set the program to 2in1 Fish and bake the pancakes on both sides for 3-4 minutes.

Bon appetit!

Ingredients

carrots3.5oz100grams
chicken egg1pc1piece
flour medium1.75oz50grams
olive oil1tbsp1tablespoon
onion2oz60grams
parsley leaves1tbsp1tablespoon
potatoes3.3lb1500grams
salt1tsp1teaspoon
white tofu12.75oz360grams

 

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