Potato-cauliflower masala
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151Aloo Gobi masala is a popular, not only Indian, vegetarian dish. It is a quite spicy mixture of potatoes and cauliflower. Serving it with rice or bread pancakes partially reduces the spicy taste. The recipe has many variations, but the basis are Indian spices.
recipe,photo-recipe,potatoes,cauliflower,Vegetarian dishes,Vegetarian recipes,Indian cuisine,Gluten-Free
Vegetarian dishes
Indian cuisine
Categories
Vegetarian dishes › Vegetarian recipes › Indian cuisine › Gluten-Free › Asian cuisine › Season - Cauliflower › Season - Potatoes ›Ingredients
Ingredients
| Clarified butter recipe | 2 ?? | tbsp kcal | 2 | tablespoon | |
| Garam masala spice | 0.5 9 | tsp kcal | ½ | teaspoon | |
| Roman caraway spice | 0.5 10 | tsp kcal | ½ | teaspoon | |
| Tomato salad with yogurt recipe | 0 ?? | kcal | 0 | ||
| cauliflower | 10.5 87 | oz kcal | 300 | grams | |
| chilli pepper | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| garlic | 0.25 9 | oz kcal | 8 | grams | |
| ginger-root | 0.25 3 | oz kcal | 8 | grams | |
| ground coriander spice | 0.25 4 | tsp kcal | ¼ | teaspoon | |
| potatoes | 14 368 | oz kcal | 400 | grams | |
| red onion | 5.25 60 | oz kcal | 150 | grams | |
| salt | 1 0 | tsp kcal | 1 | teaspoon | |
| spice turmeric | 0.5 8 | tsp kcal | ½ | teaspoon | |
| water | ¾ 0 | cup kcal | 200 | milliliters |
Recipe
1.
potatoes 14 oz (400 g) • cauliflower 10.5 oz (300 g) • red onion 5.25 oz (150 g) • Clarified butter recipe 2 tbsp
Clean the potatoes, wash and cut them into small cubes. Divide the cauliflower into small florets. Peel the onion, cut and fry it in butter.
2.
garlic 0.25 oz (8 g) • ginger-root 0.25 oz (8 g)
Clean the garlic and ginger and grate them finely. Add to onion.
3.
Roman caraway spice 0.5 tsp • ground coriander spice 0.25 tsp • spice turmeric 0.5 tsp • chilli pepper 0.25 tsp • Garam masala spice 0.5 tsp
Add and fry spices.
6.
Tomato salad with yogurt recipe
The number of portions depends on the number of side dishes served with the meal. Tip for easier serving: potato-cauliflower masala with basmati rice and tomato salad with yogurt.
Bon appetit!
