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Creamed spinach is traditionally served with boiled potatoes and fried egg.
Delicious and healthy spinach for children as well as adults, not just for Fasting Day.
Recipe for spaghetti with fresh spinach leaves and garlic.
Easy diet salad full of vegetables and mozzarella, flavoured with healthy walnuts and yoghurt dressing.
Simple and also tasty recipe for wheat pancakes with chicken meat and dressing.
Recipe for untraditional salty muffins with excellent taste and attractive colour.
Simple, quick, healthy soup. Serve with knob of butter to soften the taste.
Easy and fast prep of light dietetic lunch or dinner.
Rich pasta delicacy.
Tasty, quick vegetarian lunch.
Lunch classic for Maundy Thursday.
Imaginative and easy meal with healthy vegetables, that is as flattering to your mouth as to the eye.


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