Zucchini and Tofu Sauce
; void(0);){kind=small}
351You can prepare a smooth and delicious sauce with dill and sour cream according to this recipe. You can add egg or tofu on top of it.
recipe,photo-recipe,zucchini,dill,sour cream (fat 14-18%),white tofu,Legume stews and sauces,Seasonal recipes
Legume stews and sauces
Ingredients
Ingredients
| all-purpose flour / plain flour | 1 53 | tbsp kcal | 1 | tablespoon | |
| bay leaf | 1 ?? | pc kcal | 1 | piece | |
| chicken egg | 1 88 | pc kcal | 1 | piece | |
| dill | 2 12 | tbsp kcal | 2 | tablespoon | |
| ground black pepper | 0.25 5 | tsp kcal | ¼ | teaspoon | |
| oyster sauce | 1 7 | tbsp kcal | 1 | tablespoon | |
| rapeseed oil | 3 405 | tbsp kcal | 3 | tablespoon | |
| salt | 0.5 0 | tsp kcal | ½ | teaspoon | |
| sesame seeds | 1 29 | tsp kcal | 1 | teaspoon | |
| sour cream (fat 14-18%) | 1.1 400 | cup kcal | 250 | milliliters | |
| sugar granulated | 1 61 | tbsp kcal | 1 | tablespoon | |
| vinegar | 1 7 | tbsp kcal | 1 | tablespoon | |
| water | ¾ 0 | cup kcal | 200 | milliliters | |
| white tofu | 7 168 | oz kcal | 200 | grams | |
| zucchini | 0 216 | lb kcal | 1.2 |
Recipe
1.
rapeseed oil 3 tbsp • zucchini • water ¾ cup (200 ml) • dill 2 tbsp • bay leaf 1 pc • ground black pepper 0.25 tsp • salt 0.5 tsp
Finely grate zucchini and cook it in oil. Pour it over with a little water, season with chopped dill, spices and cook it slowly until it becomes soft.
2.
sour cream (fat 14-18%) 1.1 cup (250 ml) • chicken egg 1 pc • all-purpose flour / plain flour 1 tbsp • sugar granulated 1 tbsp • vinegar 1 tbsp
Use a hand egg beater to beat together sour cream, egg, and flour. Gradually stir it into the sauce. Cook for a while and to your taste add sugar and salt.
3.
white tofu 7 oz (200 g) • oyster sauce 1 tbsp • sesame seeds 1 tsp
Cut tofu into pieces and cook in oil for a while on both sides. Season with oyster sauce and sesame seed.
Bon appetit!
